Gluten free is quite the talk of the town, right? Well move over gluten, studies have shown that grains may actually be the culprit preventing you from losing weight and maintaining a healthy body! To find out how grains may be affecting your health, the quickest and cheapest test is to simply eliminate them from your diet for 2 weeks. Then, reintroduce one grain at a time and monitor any changes in how you feel, check your weight and really pay attention! Your body is always talking to you, you just have to make sure you’re listening!
I don’t know about you, but I love Mexican pizza. So, the next time you want a grain-free Mexican pizza, consider using butternut squash to make a flatbread. Add your toppings, bake in the oven and you’re home free!
Using lettuce to replace traditional grain based taco shells is one of the easiest and economical solutions! Just head to your local grocer and select a nice head of lettuce, additionally, there’s barely any preparation time required.
Plantains are an excellent option for those seeking grain free Mexican food. There are a various types of plantains so be sure to consider what you want your tortilla to taste and look like.
Aren’t these pretty? If dairy is your friend, cook up some cheese taco shells. They’re simple to make and tasty. If you’re planning to stuff your taco with meat, go easy on the salt as the cheese taco shells could easily have enough salt for the dish itself!