Then make a big batch on Sunday for easy, grab-and-go lean protein that you can add to salads or stuff into pitas throughout the week. These can go from prep to plate in about 30 minutes.
Prepacked snacks FTW.
You can even brew your own with an at-home teamaker. Not a fan of the unsweetened stuff? Add lemons, limes, or even muddled berries for added flavor — or experiment with fun tea flavors like super fruit or licorice & mint.
Or a BFF dinner, or a solo Netflix dinner-plus-leftovers. IT’S ALL GOOD.
This would go great with apples, or for something sweet-and-savory, pretzel sticks. Find the dip recipe here.
Cooking the fish in liquid means that you don’t have to add any extra calories or fat in the form of oil — and the fish will still retain a ton of flavor. Find the recipe for ginger-soy poached salmon at Nutritionist in the Kitch.
Here’s a list of lighter cocktails that don’t require a ton of sugar-heavy mixers. Cheers!