By the way, lack of motivation is a really common symptom of depression, so if you found a lot of things in this post a little too relatable, you might want to look into ways to take care of yourself. SO, here are some quick resources:
- You can learn more about depression here.
- You learn more about starting therapy here.
- You can find free and low-cost mental health resources here.
- And finally, if you need to talk to someone immediately, the US National Suicide Prevention Lifeline is 1-800-273-8255. A list of international suicide hotlines can be found here.